Calories in 6"" CIABATTA ROLLS, CIABATTA
Serving Size: 1 Serving (110.0g)
Amount Per Serving
- Calories 269.5
- Total Fat 1.5 g
- Saturated Fat 0.3 g
- Cholesterol 0.0 mg
- Sodium 559.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 53.0 g
- Dietary Fiber 3.0 g
- Sugars 1.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 4.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SEA SALT, YEAST, BARLEY MALT.Calorie Analysis
The food 6"" CIABATTA ROLLS, CIABATTA, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 78.7% of the calories.Exercise Burn Time
The above food(6"" CIABATTA ROLLS, CIABATTA) has 269.5 Calories per 1 Serving (110.0g). For someone weighing 170 pounds, if they did the exercise Walking: 14 minutes per mile, it would take about 38.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In GREENLEMON POMELO VITALITY L-CARNITINE VITAMIN WATER, GREENLEMON POMELO
- Calories In SARSAPARILLA SYUP, SARSAPARILLA
- Calories In APPLE CINNAMON FILLING IN A CINNAMON PIE CRUST SWEET TREATS SANDWICHES, APPLE CINNAMON
- Calories In ASSORTED JORDAN ALMONDS CANDY, ASSORTED JORDAN ALMONDS
- Calories In CHEDDAR RANCH MICROWAVEABLE MACARONI & CHEESE SEASONED WITH REAL BACON, CHEDDAR RANCH WITH REAL BACON
- Calories In FRUIT FLAVORED SNACKS DINOS AND SHARKS, FRUIT FLAVORED